Nothing’s better than the feeling of “aah” you get from neck and back pain relief. After all, they’re at the very center of your body providing support and motion to almost everything you do…

If you’ve ever experienced spinning, dizzy spells, or vertigo, you’re not alone. Almost 40% of adults experience it at some point in their lives along with the fear…

Blood Flow Restriction (BFR) therapy at PhysicalOne in Plantation, FL helps rebuild strength, accelerate recovery, and boost performance by safely mimicking high‑intensity training with light loads, reducing joint stress while improving muscle growth, mobility, and overall fitness for diverse patients.

The PhysicalOne supervised cardiac rehabilitation exercise program helps promote cardiac health and restores safe functional mobility for those clients…

If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at PhysicalOne.

The fear of falling can take away your freedom, limit daily activities, and reduce your quality of life. At PhysicalOne in Plantation, we specialize in Fall Prevention Services that restore confidence, enhance mobility…

If lingering pain, stiffness, or scar tissue is limiting your movement, it’s time to address the root cause—not just the symptoms. At PhysicalOne in Plantation, our Graston Technique therapy is designed to eliminate…

This program is designed to accelerate your recovery. By reducing pain, boosting endurance, improving balance, and increasing your replaced joint’s strength, you can get back to doing things..

If pain, swelling, or limited mobility is slowing you down, Kinesio Taping at PhysicalOne in Plantation offers a natural and effective solution. Whether you’re recovering from an injury, managing nerve irritation…

If inflammation, chronic pain, or injury is slowing you down, laser therapy at PhysicalOne in Plantation provides a non-invasive, drug-free solution to reduce pain, speed up healing, and restore mobility…

Lee Silverman Voice Treatment (LSVT) BIG involves intensive exercising of high-amplitude movements to overcome bradykinesia and hypokinesia in patients..

If joint stiffness, muscle tightness, or nerve irritation are limiting your movement, manual therapy offers a proven, hands-on approach to relief. At PhysicalOne in Plantation, our skilled therapists use targeted techniques…

PhysicalOne™ is excited to offer a 3-level medical fitness and wellness program! The Physical Therapy team at PhysicalOne™ has joined forces with top notch personal trainers to provide you with a full…

Did you know that the body has common pressure points that often collapse on your nerves and joints? These collapses then cause pain and discomfort in concentrated areas.

At PhysicalOne, we take the complexity out of treating conditions and disorders that affect the brain, spinal cord, and nerves. We know how confusing learning..

Has pain become a part of your everyday life? Tell us where and how often you’re dealing with your pain and one of our experts will craft a program tailored to your specific symptoms. We’ll walk you through several steps..

If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At PhysicalOne, we create personalized, results-driven therapy plans…

Running is one of the most accessible forms of exercise, but poor technique can lead to slower progress, increased fatigue, and a higher risk of injury. A professional running analysis uncovers hidden movement flaws…

An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery. At PhysicalOne in Plantation…

Already completed your outpatient Physical Therapy treatment at PhysicalOne or at another facility? Athletes and non-athletes seeking the highest quality Medical Fitness Program can continue..

If pain, inflammation, or scar tissue is slowing your recovery, ultrasound therapy offers a proven, non-invasive solution. By using high-frequency sound waves, this advanced treatment penetrates deep into soft tissues…

If dizziness, vertigo, or balance issues are making daily activities difficult, it may be more than just occasional unsteadiness. Vestibular disorders can worsen over time, leading to frequent falls, disorientation, and an overall…