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Expert physical therapy that relieves pain, speeds recovery, and helps prevent long-term complications

Restore Strength, Mobility, & Relief

Expert physical therapy that relieves pain, speeds recovery, andhelps prevent long-term complications.

Proudly serving Broward, Miami-Dade, and Palm Beach counties in Florida.

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Top-Rated Physical Therapists

At PhysicalOne, recovery is never random. Our licensed therapists deliver hands-on, one-on-one care that confronts your pain at the source. Each session is builtwith intent, pushing past temporary relief to drive measurable, lasting results.
Physical therapy in Plantation and Tamarac means getting back to what matters. Whether you’re stuck inpain or plateaued in progress, we move you forward.When pain holds your life hostage, waiting only makesit worse. Act now to accelerate healing, avoid setbacks,and restore your freedom. Book your visit withPhysicalOne and reclaim control today.

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Conditions We Treat

  • Cardiac Conditions

    At PhysicalOne, our doctors of physical therapy take an all-heart-on-deck approach to your cardiac rehabilitation. By working caringly with your physician to assess your cardiovascular
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  • Joint Pain

    Is joint pain limiting your ability to enjoy everyday activities? At PhysicalOne in Plantation, we specialize in providing customized solutions to help you eliminate discomfort,
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  • Neck Pain

    Neck pain can disrupt your life, limiting your mobility and causing discomfort that only worsens with time. Without effective treatment, it can lead to chronic
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  • Sports Injuries

    A sports injury doesn’t just affect your game—it impacts your movement, endurance, and confidence. Whether you’re a competitive athlete or an active weekend warrior, the
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Our Team, Your Wellness – Physical Therapists

Your body tells the story. We listen. At PhysicalOne, every plan begins with understanding your pain, your goals, and your lifestyle. No templates. No shortcuts. Each visit adjusts in real time to fit your pace and condition.

We believe recovery should never feel distant or generic. From your first visit, you’ll feel seen, supported, and challenged in the right ways. Whether rebuilding strength or restoring function, every move we make is aimed at long-term results. Call today and discover how true personalized physical therapy in Plantation or Tamarac feels.

Our Leading Team

Our Proven 4-Phase Recovery Program

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Pain

Pain constantly disrupts sleep, quietly drains energy, and severely limits life. We identify the true root cause to relieve discomfort quickly and restore lasting physical confidence.

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Prevent

Our GPS for Recovery system carefully identifies hidden weaknesses early, consistently helping you stay ahead of injury, avoid setbacks, and protect long term physical freedom.

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Prime

Expert-calibrated programs optimize your body for movement, accelerating recovery and progress while minimizing risk of re-injury, frustration, or stalled physical performance.

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Perform

This is fully and finally your return to power. Pain-free, mobile, and strong again, you’ll rebuild confidence and move forward without fear, setbacks, or limitations holding you back.

INTRODUCING: THE MUST-READ

Feeling Good Again!™

A Practical Guide to Improve Your Well- Being

Feeling Good Again by Dr. Colette Amit offers a practical, holistic roadmap to lasting wellness through her “House of Health” method, a powerful alternative to medication, surgery, and short-term fixes. Start building your health from the ground up. Get your copy today!

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Live Pain-Free in Plantation and Tamarac

At PhysicalOne, we don’t cover up pain. We eliminate it. Through leading-edge treatments like Laser Deep Tissue Therapy, we go beyond symptoms to address stubborn injuries at the root, restoring full-body performance.
Physical therapy in Plantation and Tamarac should be more than maintenance. It should move you forward. With our GPS for Recovery, each step is deliberate, each goal defined. Waiting means deeper damage and fewer options. Begin now, before small setbacks become permanent problems. Start your recovery with PhysicalOne and take the first step toward pain-free living.

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What They Say...

Best place in Broward county for physical therapy

PhysicalOne focused on the areas I most needed help with. Great therapists who pushed me in exercises and stretches. Developed a great home exercise program to continue my progress. Best place in Broward county for physical therapy. Highly recommend

Dennis Porter
Don't dare to put your body in other hands than Physical One

I love this place, not only have they taken care of my body for 8 years, they’ve tended to my overactive mind. Proud and protective of its special friends. I truly believe that everyone who works with Collette are her “family” honor club. That I can still touch my toes at 75! ….that’s amazing, so is PhysicalOne. Don’t dare to put your body in other hands than Physical One.

Heather Schoen

Our Physical Therapy Programs

Lasting recovery isn’t about guesswork. PhysicalOne, our House of Health guides every stage of care, combining structure, proven methods, and expert coaching to turn progress into transformation.
Every phase of your therapy has a clear target, from mobility to strength to independence. You’re not just healing. You’re building resilience. We design each plan to rebuild your body with purpose and power. Take ownership of your long-term health today with physical therapy in Plantation and Tamarac that delivers real change. Your future starts at PhysicalOne.

Frequently Asked Questions

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

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Should I rest or stay active during physical therapy treatment?

Movement is essential for healing, but balancing activity with recovery is key. Your therapist will guide you through the best approach for your condition.

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What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

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What conditions can physical therapy help with?

We treat everything from acute injuries and post-surgical recovery to chronic pain, neurological disorders, and balance impairments.

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How do I know if my pain is serious?

If your pain is persistent, worsening, or affecting daily tasks, it’s a sign that something isn’t healing properly. Pain that lasts more than a few weeks should be evaluated to prevent further damage.

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What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques toimprove mobility and flexibility, individualized exercises and activities to help you reach your goals,education on how to prevent further injury or pain, and instruction on proper posture, bodymechanics and other lifestyle changes.

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Do I need a referral from my doctor before attending Physical Therapy?

In Florida, Direct Access to physical therapy allows patients to see a physical therapist for evaluation and treatment without a physician’s referral for a limited time.

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Is laser therapy safe?

Yes. It is FDA-approved, non-invasive, and drug-free with minimal side effects (some patients feel mild warmth or slight redness at the treatment site).

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Save big today February 12, 2026

10% OFF Your Service Order

Valid from September 18, 2025 through October 1, 2026

10% discount when getting Service One.

Restrictions: Not valid with any other discount.

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Upcoming Events

Centrix First Event

Starts: July 11, 2025 at 08:00 am

Ends: July 10, 2026 at 05:00 pm

Centrix Corporation

1201 SW 141 Ave.
Pembroke Pines, Florida 33027

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Our Locations

PhysicalOne - Plantation - Building front
PhysicalOne Plantation

350 NW 70th Ave., Suite A
Plantation, FL 33317

Phone: 954-741-2221
Fax: 954-741-2155
Email: info@physicalone.com

Hours:

  • Mon-Thu: 7:00 am – 7:00 pm
  • Friday: 7:00 am – 5:00 pm
  • Sat-Sun: Closed
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PhysicalOne - Tamarac - Building front
PhysicalOne Tamarac

6471 West Commercial Blvd
Tamarac, FL 33319

Phone: 954-741-2221
Fax: 954-741-2155
Email: info@physicalone.com

Hours:

  • Mon-Thu: 8:00 am – 5:00 pm
  • Fri-Sat-Sun: Closed
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