Expert physical therapy that relieves pain, speeds recovery, and helps prevent long-term complications

Restore Strength, Mobility, & Relief

Expert physical therapy that relieves pain, speeds recovery, andhelps prevent long-term complications.

Proudly serving Broward, Miami-Dade, and Palm Beach counties in Florida.

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Facebook 5 Star Rating

Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!

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Prestigious Women Awards

Prestigious Women Awards honors impactful women leaders for excellence in innovation, service, and leadership across industries.

We can provide outstanding service and counsel for a variety of treatments, including but not limited to:

Top-Rated Physical Therapists

At PhysicalOne, recovery is never random. Our licensed therapists deliver hands-on, one-on-one care that confronts your pain at the source. Each session is builtwith intent, pushing past temporary relief to drive measurable, lasting results.
Physical therapy in Plantation and Tamarac means getting back to what matters. Whether you’re stuck inpain or plateaued in progress, we move you forward.When pain holds your life hostage, waiting only makesit worse. Act now to accelerate healing, avoid setbacks,and restore your freedom. Book your visit withPhysicalOne and reclaim control today.

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Conditions We Treat

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Our Leading Team

Our Proven 4-Phase Recovery Program

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Prevent

Our GPS for Recovery system carefully identifies hidden weaknesses early, consistently helping you stay ahead of injury, avoid setbacks, and protect long term physical freedom.

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Pain

Pain constantly disrupts sleep, quietly drains energy, and severely limits life. We identify the true root cause to relieve discomfort quickly and restore lasting physical confidence.

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Prime

Expert-calibrated programs optimize your body for movement, accelerating recovery and progress while minimizing risk of re-injury, frustration, or stalled physical performance.

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Perform

This is fully and finally your return to power. Pain-free, mobile, and strong again, you’ll rebuild confidence and move forward without fear, setbacks, or limitations holding you back.

INTRODUCING: THE MUST-READ

Feeling Good Again!™

A Practical Guide to Improve Your Well- Being

Feeling Good Again by Dr. Colette Amit offers a practical, holistic roadmap to lasting wellness through her “House of Health” method, a powerful alternative to medication, surgery, and short-term fixes. Start building your health from the ground up. Get your copy today!

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Featured Treatments

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What They Say...

Definitely A Rockstar

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Happy Client Three
Exceptional Service

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Our Physical Therapy Programs

Lasting recovery isn’t about guesswork. PhysicalOne, our House of Health guides every stage of care, combining structure, proven methods, and expert coaching to turn progress into transformation.
Every phase of your therapy has a clear target, from mobility to strength to independence. You’re not just healing. You’re building resilience. We design each plan to rebuild your body with purpose and power. Take ownership of your long-term health today with physical therapy in Plantation and Tamarac that delivers real change. Your future starts at PhysicalOne.

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Frequently Asked Questions

Do I need a referral from my doctor before attending Physical Therapy?

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What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques toimprove mobility and flexibility, individualized exercises and activities to help you reach your goals,education on how to prevent further injury or pain, and instruction on proper posture, bodymechanics and other lifestyle changes.

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What do I need to wear or bring with me?

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Save big today December 13, 2025

10% OFF Your Service Order

Valid from September 18, 2025 through October 1, 2026

10% discount when getting Service One.

Restrictions: Not valid with any other discount.

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Upcoming Events

Centrix First Event

Starts: July 11, 2025 at 08:00 am

Ends: July 10, 2026 at 05:00 pm

Centrix Corporation

1201 SW 141 Ave.
Pembroke Pines, Florida 33027

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Our Locations

Hours:

  • Mon-Thu: 8:00 am – 5:00 pm
  • Fri-Sat-Sun: Closed
PhysicalOne - Tamarac - Building front
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Hours:

  • Mon-Thu: 7:00 am – 7:00 pm
  • Friday: 7:00 am – 5:00 pm
  • Sat-Sun: Closed
PhysicalOne - Plantation - Building front
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