FAQs
Why does hip pain radiate down my leg?
The sciatic nerve runs from the lower spine through the hip and down the leg. Joint dysfunction or tight muscles can compress this nerve, causing radiating pain. Manual therapy relieves this pressure.
Is manual therapy safe?
Yes. Our therapists carefully assess each patient and adjust techniques to match individual mobility, comfort levels, and medical history for the safest, most effective care.
What if I feel discomfort during scar tissue treatment?
Our therapists adjust techniques based on your comfort level to ensure a safe, effective experience.
What factors contribute to dizziness and unsteady walking?
Inner ear disorders, neuropathy, muscle weakness, poor vision, and certain medications can all interfere with balance and coordinated movement.
How soon will I see results with manual therapy?
Many patients notice improvements within a few sessions, with long-term benefits developing through continued treatment and guided exercises.
Why do I have sudden ankle pain with no swelling?
Issues like gout or infections can cause unexpected pain. Early intervention prevents bigger problems.
How long do I need to go to Physical Therapy for?
Every client recovers at a different pace. But at PhysicalOne, you’ll never have to guess what your pace is. We’ll consider your specific needs with a clear treatment plan and estimated time to graduation.
How effective is Manual Lymphatic Drainage?
Manual Lymphatic Drainage has shown excellent results in reducing lymphedema and improving circulation. While individual results may vary, most clients report significant improvements after their treatment.
What does Blood Flow Restriction feel like?
During BFR training, you may feel a slight pressure around the limb from the cuffs, followed by an increased burning sensation in the muscles as fatigue sets in. This is a normal response to the buildup of lactic acid, similar to the sensation of high-intensity exercise.
Can this pain go away on its own?
Some minor discomfort improves with rest, but chronic pain, nerve issues, and joint problems rarely resolve without treatment. Delaying care can lead to long-term complications like arthritis, tendon degeneration, or loss of grip strength.
What are my treatment options?
We offer hands-on therapy, movement retraining, ergonomic corrections, and strengthening programs designed to restore function and prevent recurring pain. Our goal is to help you recover without surgery or medication whenever possible.
How do I know if my pain is serious?
If your pain is persistent, worsening, or affecting daily tasks, it’s a sign that something isn’t healing properly. Pain that lasts more than a few weeks should be evaluated to prevent further damage.
What if my shoulder pain extends into my neck?
Neck and shoulder pain often go hand-in-hand due to tension in the trapezius and surrounding muscles. Our therapy includes manual techniques and postural corrections to address both areas.
How long does it take to recover from a neck strain?
Recovery time depends on the severity of the strain. Mild cases may improve in one to two weeks, while more severe injuries could require a comprehensive treatment plan to restore full function.
What are the most common balance and gait disturbances?
Neurogenic gait disturbances often cause slow, shuffling steps, poor limb elevation, episodes of freezing, and widened stances to compensate for instability.
